Blog/ Publications

Is anxiety a disorder?
Around 35.7% of Indians living in urban areas suffer from anxiety disorders according to research. With such a large percentage
How to get psychological help online
Yes, you can definitely get REAL psychological help online. Right off the bat, I would like to pat you on
I NEED HELP! How to know you need to talk to someone
" I need help" is a tricky phrase. Everyone has their demons that they have to get up to in
Why am I feeling depressed? Why am I sad all the time? We have answers.
Depression is almost never taken that seriously by Indians. People think it's just sadness or mood swings and sometimes the